by Dyan | Dec 16, 2018 | Instructors
Time to meet another one of the awesome instructors here at APEX. Beth is our in-house spinning guru! Her classes are fun, full of awesome music, and they really get your blood pumping! If you have never tried a spin class before and are curious what it is all...
by Dyan | Dec 6, 2018 | Instructors
We LOVE our group fitness instructors here at APEX! They are the best of the best and we can’t wait for you to meet them! Each instructor has his or her own story and life experiences that make them unique and special in the best ways possible. Today I spoke...
by Dyan | Nov 25, 2018 | Instructors
It is time for another group fitness instructor spotlight! Today I get the joy of introducing Carolyn to you. Carolyn is a personal trainer and a group fitness instructor here at Apex. She comes with a wealth of knowledge and experience she has gained from...
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