APEX

Health & Wellness

8656 Delamater Rd.

Angola, NY.

NOW OPEN 24/7 TO MEMBERS!

Please call or email us for tours and membership information. You can also message us on Facebook @ APEX Health and Wellness!

Call Us! (716)-549-0151

A comprehensive facility/gym offering fitness classes, martial arts, professional health services, and thoroughly supporting your individual health journey and unique needs.

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About Us

APEX Health & Wellness

APEX is a fun, comfortable and welcoming wellness facility that doesn’t care where you start or what your end goal may be. We’re just grateful to be the support you need on your desired wellness journey! Everyone is different and unique! We are all about celebrating THAT!!

Download the MINDBODY app now for mobile scheduling and payment!

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Checkout our facility:

SOME OF OUR CLASSES

Let’s do this…

Dance 2 Fit

Dance 2 Fit is a fun, energetic, high intensity workout. It combines dancing with fitness moves like squats, lunges, and jumping jacks. Popular songs of different genres, most including pop and hip hop. Dance 2 Fit works on the premise of 3 rules… Have fun, no judging others or yourself, and don’t give up! So whether you’re looking to lose weight, gain muscle, or live a healthy lifestyle, Dance 2 Fit can help you!

Stretch and Flow

This is a fusion of Yoga, Pilates, and stretch techniques. This class is for all fitness levels and focuses on low impact strength, flexibility, and balance.

Barre

Barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body. Low impact and appropriate for all fitness levels.

Book Your Class Today!

WHY CHOOSE US?

APEX
is more than a wellness center, we’re a family.

Team APEX is here to help you or to leave you alone and let you do your thing!!! APEX is a judgment-free zone full of respect and kindness as we support you on your wellness goals!

Learn More About Us

EXPERT INSTRUCTORS

MEET TEAM APEX!

Do you want to be an important member of this special team?
Email your qualifications, certifications and letter of interest to info@apexexercise.com

Michael Scritchfield

Owner/APEX & Warhorse MMA Facility

Mike’s long history in martial arts is what created the foundation for the Warhorse MMA banner as well as the creation of the APEX facility.

View All Team Members + Instructors!